Alfredo Pereiro 5:06 row
1,111
Meters
5:06.0
Time
2:17.7
Pace
63
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 127 |
February 27, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,111 | 2:17.7 | 134 | 741 | 63 | 19 | 149 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 149 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 149 |
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Workout Graph
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