Alfredo Pereiro 20:05 row
4,212
Meters
20:05.8
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 94 |
February 05, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,212 | 2:23.1 | 119 | 701 | 235 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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