Ravi Ranjan 8:08 row
1,000
Meters
8:08.4
Time
4:04.2
Pace
56
Calories
84
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 74 |
August 23, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.4 | 1,000 | 4:04.2 | 24 | 412 | 56 | 20 | 84 |
| 5:00.0 | 676 | 3:41.8 | 32 | 456 | 38 | 20 | 84 |
| 8:08.4 | 325 | 4:49.8 | 14 | 343 | 18 | 22 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.