Ravi Ranjan 25:13 row
5,167
Meters
25:13.6
Time
2:26.4
Pace
293
Calories
164
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 120 |
August 22, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.6 | 5,167 | 2:26.4 | 111 | 696 | 293 | 21 | 164 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 | 146 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 21 | 155 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 166 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 23 | 170 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 | 175 |
| 25:13.6 | 18 | 6:17.7 | 6 | 264 | 1 | 6 | 175 |
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Workout Graph
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