Ravi Ranjan 20:53 row
4,041
Meters
20:53.0
Time
2:35.0
Pace
223
Calories
164
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 121 |
May 05, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.0 | 4,041 | 2:35.0 | 94 | 640 | 223 | 19 | 164 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 | 154 |
| 10:00.0 | 967 | 2:35.1 | 94 | 648 | 54 | 18 | 154 |
| 15:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 | 161 |
| 20:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 20 | 177 |
| 20:53.0 | 157 | 2:48.7 | 73 | 611 | 9 | 17 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.