Ravi Ranjan 17:15 row
3,112
Meters
17:15.3
Time
2:46.3
Pace
169
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 116 |
April 29, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.3 | 3,112 | 2:46.3 | 76 | 587 | 169 | 21 | 157 |
| 5:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 21 | 149 |
| 10:00.0 | 891 | 2:48.3 | 73 | 576 | 48 | 22 | 157 |
| 15:00.0 | 935 | 2:40.4 | 85 | 624 | 52 | 22 | 152 |
| 17:15.3 | 427 | 2:38.4 | 88 | 638 | 24 | 22 | 170 |
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Workout Graph
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