Linda Andersson v1:00/1:00r...10 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,622 |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 113 |
January 28, 2026 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 846 | 27 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 31 | |
| r: 1:00 | 182 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 27 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 25 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 24 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 26 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 26 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 30 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 29 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 28 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 28 | |
| r: 1:00 | 164 | |||||
| r1,314 |
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Workout Graph
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