Jan Dörr 5000m row
5,000
Meters
26:28.9
Time
2:38.8
Pace
286
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 129 |
August 22, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.9 | 5,000 | 2:38.8 | 87 | 647 | 286 | 18 | 129 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 58 | 21 | 124 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 715 | 57 | 20 | 125 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 600 | 57 | 17 | 122 |
| 5:32.0 | 4,000 | 2:46.0 | 77 | 661 | 61 | 17 | 155 |
| 5:54.4 | 5,000 | 2:57.2 | 63 | 538 | 53 | 18 | 121 |
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Workout Graph
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