Jan Dörr 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
52
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 130 |
May 15, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 587 | 52 | 20 | 117 |
| 1:18.7 | 200 | 3:16.7 | 46 | 457 | 10 | 19 | 110 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 21 | 123 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 | 123 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 21 | 116 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 20 | 117 |
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Workout Graph
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