Jan Dörr 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 128 |
May 07, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 794 | 58 | 22 | 124 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 23 | 114 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 22 | 119 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 23 | 126 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 23 | 130 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 22 | 133 |
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Workout Graph
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