Jan Dörr 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 129 |
May 02, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 835 | 60 | 22 | 123 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 23 | 111 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 22 | 125 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 23 | 122 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 22 | 124 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 24 | 133 |
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Workout Graph
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