Rick Chaput 23:55 row

5,379

Meters

23:55.3

Time

2:13.4

Pace

325

Calories

Average Watts147
Calories Per Hour815
Stroke Rate25
Stroke Count622
Drag Factor129

June 01, 2026 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:55.3 5,379 2:13.4 147 815 325 25
8:00.0 1,825 2:11.5 154 832 111 25
16:00.0 1,902 2:06.1 174 892 119 27
23:55.3 1,653 2:23.7 118 719 95 23

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Workout Graph

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