Rick Chaput 21:37 row

5,023

Meters

21:37.7

Time

2:09.1

Pace

332

Calories

Average Watts162
Calories Per Hour921
Stroke Rate23
Stroke Count515
Drag Factor182

May 26, 2026 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:37.7 5,023 2:09.1 162 921 332 23
5:00.0 1,259 1:59.1 207 1068 89 24
10:00.0 1,258 1:59.2 206 1044 87 25
15:00.0 1,042 2:23.9 117 756 63 25
20:00.0 1,124 2:13.4 147 840 70 23
21:37.7 340 2:23.6 118 847 23 20

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Workout Graph

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