Rick Chaput 5:17 row
859
Meters
5:17.4
Time
3:04.7
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
May 16, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.4 | 859 | 3:04.7 | 56 | 476 | 42 | 19 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 |
| 5:17.4 | 54 | 2:41.1 | 84 | 413 | 2 | 14 |
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Workout Graph
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