Rick Chaput 3:16 row
812
Meters
3:16.4
Time
2:00.9
Pace
59
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 160 |
April 30, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.4 | 812 | 2:00.9 | 198 | 1081 | 59 | 27 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 39 | 29 |
| 3:00.1 | 312 | 2:01.4 | 195 | 949 | 20 | 25 |
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Workout Graph
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