Rick Chaput 10000m row
10,000
Meters
49:47.7
Time
2:29.3
Pace
573
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 178 |
March 01, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.7 | 10,000 | 2:29.3 | 105 | 690 | 573 | 23 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 661 | 111 | 24 |
| 10:20.1 | 4,000 | 2:35.0 | 94 | 632 | 109 | 23 |
| 10:37.5 | 6,000 | 2:39.3 | 86 | 655 | 116 | 21 |
| 9:52.0 | 8,000 | 2:28.0 | 108 | 693 | 114 | 23 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 829 | 123 | 26 |
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Workout Graph
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