Marie Mergler v2:00/1:00r...7 BikeErg
8,049
Meters
17:00.0
Time
2:06.7
Pace
249
Calories
| Rest Distance | 1,871 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,920 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 76 |
| Revolution Count | 1294 |
| Drag Factor | 81 |
January 30, 2026 06:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,049 | 2:06.7 | 172 | 878 | 76 | |
| 2:00.0 | 976 | 2:02.9 | 188 | 930 | 79 | |
| r: 1:00 | 301 | |||||
| 3:00.0 | 1,424 | 2:06.4 | 173 | 880 | 76 | |
| r: 1:00 | 278 | |||||
| 2:00.0 | 940 | 2:07.6 | 168 | 870 | 76 | |
| r: 1:00 | 292 | |||||
| 3:00.0 | 1,405 | 2:08.1 | 166 | 860 | 75 | |
| r: 1:00 | 271 | |||||
| 2:00.0 | 947 | 2:06.7 | 172 | 870 | 76 | |
| r: 1:00 | 246 | |||||
| 3:00.0 | 1,397 | 2:08.8 | 164 | 860 | 75 | |
| r: 1:00 | 238 | |||||
| 2:00.0 | 959 | 2:05.1 | 179 | 900 | 77 | |
| r: 1:00 | 245 | |||||
| r1,871 |
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Workout Graph
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