Greg Lowis 12:26 row
2,824
Meters
12:26.8
Time
2:12.2
Pace
173
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 119 |
October 15, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,824 | 2:12.2 | 151 | 833 | 173 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 |
| 12:26.8 | 584 | 2:05.6 | 176 | 931 | 38 | 22 |
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