Greg Lowis 5:09 row
1,223
Meters
5:09.6
Time
2:06.5
Pace
79
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 120 |
October 14, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,223 | 2:06.5 | 173 | 918 | 79 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 23 |
| 5:09.6 | 32 | 2:30.0 | 104 | 750 | 2 | 12 |
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Workout Graph
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