Greg Lowis 25:00 row
5,368
Meters
25:00.0
Time
2:19.7
Pace
312
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 128 |
September 29, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,368 | 2:19.7 | 128 | 748 | 312 | 22 | 138 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 | 125 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 139 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | 145 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 | 139 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 142 |
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Workout Graph
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