Greg Lowis 15:00 row
3,260
Meters
15:00.0
Time
2:18.0
Pace
194
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 127 |
September 27, 2026 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,260 | 2:18.0 | 133 | 776 | 194 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 22 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 |
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Workout Graph
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