Greg Lowis 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
September 22, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 139 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 22 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 22 |
| 8:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 23 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
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Workout Graph
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