Greg Lowis 16:52 row
3,822
Meters
16:52.7
Time
2:12.4
Pace
239
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 131 |
September 21, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.7 | 3,822 | 2:12.4 | 151 | 849 | 239 | 22 | 135 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 756 | 63 | 21 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 | 143 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 24 | 151 |
| 16:52.7 | 447 | 2:06.0 | 175 | 926 | 29 | 23 | 126 |
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Workout Graph
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