Greg Lowis 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
39
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 137 |
September 15, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1319 | 39 | 25 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1364 | 8 | 26 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1364 | 8 | 26 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 26 |
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Workout Graph
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