Greg Lowis 15:09 row
3,241
Meters
15:09.9
Time
2:20.3
Pace
190
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 135 |
September 14, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.9 | 3,241 | 2:20.3 | 127 | 751 | 190 | 20 | 126 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 21 | 124 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 133 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 | 141 |
| 15:09.9 | 33 | 2:30.0 | 104 | 727 | 2 | 12 | 107 |
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Workout Graph
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