Greg Lowis 17:29 row
4,125
Meters
17:29.6
Time
2:07.2
Pace
264
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 137 |
August 30, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.6 | 4,125 | 2:07.2 | 170 | 905 | 264 | 23 | 153 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 143 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 23 | 147 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 23 | 160 |
| 17:29.6 | 592 | 2:06.3 | 174 | 962 | 40 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.