Greg Lowis 15:08 row
3,663
Meters
15:08.2
Time
2:03.9
Pace
240
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 137 |
August 29, 2026 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 3,663 | 2:03.9 | 184 | 951 | 240 | 22 | 158 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 23 | 151 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 | 158 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 23 | 164 |
| 15:08.2 | 25 | 2:44.0 | 79 | 878 | 2 | 8 | 161 |
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Workout Graph
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