Greg Lowis 20:00 row
3,852
Meters
20:00.0
Time
2:35.7
Pace
208
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 130 |
July 20, 2026 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,852 | 2:35.7 | 93 | 624 | 208 | 20 | 118 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 20 | 113 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 119 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 21 | 121 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 21 | 120 |
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Workout Graph
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