Greg Lowis 25:00 row

5,376

Meters

25:00.0

Time

2:19.5

Pace

317

Calories

136

Heart Rate

Average Watts129
Calories Per Hour760
Stroke Rate21
Stroke Count547
Drag Factor132

July 19, 2026 23:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,376 2:19.5 129 760 317 21 136
5:00.0 990 2:31.5 101 672 56 21 124
10:00.0 1,066 2:20.7 126 744 62 22 134
15:00.0 1,116 2:14.4 144 804 67 22 141
20:00.0 1,071 2:20.0 127 744 62 22 136
25:00.0 1,134 2:12.2 151 840 70 22 149

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Workout Graph

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