Greg Lowis 3:08 row
810
Meters
3:08.2
Time
1:56.1
Pace
57
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 128 |
July 16, 2026 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.2 | 810 | 1:56.1 | 223 | 1090 | 57 | 25 | 144 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1100 | 55 | 26 | 146 |
| 3:08.2 | 28 | 2:26.4 | 111 | 878 | 2 | 7 | 142 |
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Workout Graph
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