Jake Blough 20:48 row
5,129
Meters
20:48.3
Time
2:01.6
Pace
341
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 228 |
October 23, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.3 | 5,129 | 2:01.6 | 194 | 983 | 341 | 27 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 28 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 28 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 28 |
| 20:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 |
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Workout Graph
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