Jake Blough 19:59 row
5,025
Meters
19:59.7
Time
1:59.3
Pace
342
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 227 |
October 21, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,025 | 1:59.3 | 206 | 1026 | 342 | 27 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 28 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 28 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 28 |
| 19:59.7 | 1,289 | 1:56.2 | 223 | 1093 | 91 | 28 |
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Workout Graph
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