Jake Blough 21:05 row
5,116
Meters
21:05.5
Time
2:03.6
Pace
335
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 228 |
October 19, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,116 | 2:03.6 | 185 | 952 | 335 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 27 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 28 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 28 |
| 21:05.5 | 269 | 2:01.7 | 194 | 1044 | 19 | 26 |
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Workout Graph
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