Jake Blough 20:42 row
5,041
Meters
20:42.4
Time
2:03.2
Pace
331
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 225 |
October 16, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,041 | 2:03.2 | 187 | 959 | 331 | 27 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 28 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 28 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 27 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 28 |
| 20:42.4 | 175 | 2:01.1 | 197 | 1103 | 13 | 24 |
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Workout Graph
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