Jake Blough 20:33 row
5,027
Meters
20:33.0
Time
2:02.6
Pace
332
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 228 |
October 12, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,027 | 2:02.6 | 190 | 969 | 332 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 27 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 27 |
| 20:33.0 | 136 | 2:01.3 | 196 | 981 | 9 | 24 |
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Workout Graph
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