Jake Blough 20:46 row
5,024
Meters
20:46.3
Time
2:04.0
Pace
328
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 224 |
October 08, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,024 | 2:04.0 | 183 | 947 | 328 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 27 |
| 20:46.3 | 186 | 2:04.4 | 182 | 1010 | 13 | 25 |
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Workout Graph
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