Jake Blough 20:51 row
5,070
Meters
20:51.3
Time
2:03.4
Pace
332
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 223 |
October 07, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,070 | 2:03.4 | 186 | 955 | 332 | 27 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 28 |
| 20:51.3 | 207 | 2:03.9 | 184 | 982 | 14 | 25 |
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Workout Graph
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