Jake Blough 20:28 row
5,021
Meters
20:28.7
Time
2:02.3
Pace
333
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 225 |
October 04, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,021 | 2:02.3 | 191 | 975 | 333 | 26 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 27 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 28 |
| 20:28.7 | 122 | 1:57.6 | 215 | 1128 | 9 | 25 |
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Workout Graph
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