Jake Blough 20:10 row
5,021
Meters
20:10.5
Time
2:00.5
Pace
338
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 224 |
October 01, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,021 | 2:00.5 | 200 | 1005 | 338 | 26 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 27 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 27 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 |
| 20:10.5 | 38 | 2:18.1 | 133 | 1028 | 3 | 17 |
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Workout Graph
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