Jake Blough 20:59 row
5,148
Meters
20:59.1
Time
2:02.2
Pace
341
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 224 |
September 30, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,148 | 2:02.2 | 191 | 974 | 341 | 26 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 996 | 83 | 27 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 27 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 27 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 27 |
| 20:59.1 | 236 | 2:05.2 | 178 | 974 | 16 | 24 |
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Workout Graph
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