Jake Blough 20:04 row
5,020
Meters
20:04.7
Time
1:59.9
Pace
340
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 227 |
September 28, 2026 09:08:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,020 | 1:59.9 | 203 | 1016 | 340 | 27 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 28 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 27 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 28 |
| 20:04.7 | 13 | 3:00.7 | 59 | 765 | 1 | 0 |
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Workout Graph
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