Jake Blough 20:55 row
5,017
Meters
20:55.5
Time
2:05.1
Pace
325
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 227 |
September 25, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,017 | 2:05.1 | 179 | 931 | 325 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 27 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 27 |
| 20:55.5 | 221 | 2:05.5 | 177 | 972 | 15 | 23 |
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Workout Graph
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