Jake Blough 20:52 row
5,034
Meters
20:52.4
Time
2:04.3
Pace
327
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 228 |
September 24, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,034 | 2:04.3 | 182 | 939 | 327 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 27 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 |
| 20:52.4 | 210 | 2:04.7 | 180 | 961 | 14 | 25 |
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Workout Graph
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