Jake Blough 20:51 row
5,018
Meters
20:51.3
Time
2:04.6
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 227 |
September 14, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,018 | 2:04.6 | 181 | 935 | 325 | 27 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 27 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 28 |
| 20:51.3 | 213 | 2:00.4 | 200 | 1052 | 15 | 26 |
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Workout Graph
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