Jake Blough 21:28 row
5,182
Meters
21:28.1
Time
2:04.2
Pace
337
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 226 |
September 08, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,182 | 2:04.2 | 182 | 941 | 337 | 27 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 28 |
| 21:28.1 | 357 | 2:03.3 | 186 | 980 | 24 | 27 |
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Workout Graph
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