Jake Blough 22:51 row
5,473
Meters
22:51.4
Time
2:05.2
Pace
353
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 226 |
September 04, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,473 | 2:05.2 | 178 | 926 | 353 | 27 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 28 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 28 |
| 22:51.4 | 669 | 2:08.1 | 166 | 903 | 43 | 26 |
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Workout Graph
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