Jake Blough 21:51 row
5,163
Meters
21:51.7
Time
2:07.0
Pace
328
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 225 |
September 02, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,163 | 2:07.0 | 171 | 900 | 328 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 27 |
| 21:51.7 | 439 | 2:07.2 | 170 | 902 | 28 | 26 |
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Workout Graph
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