Jake Blough 21:34 row
5,019
Meters
21:34.9
Time
2:08.9
Pace
314
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 228 |
August 25, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,019 | 2:08.9 | 163 | 872 | 314 | 27 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 27 |
| 21:34.9 | 379 | 2:05.1 | 178 | 948 | 25 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.