Jake Blough 21:30 row
5,060
Meters
21:30.3
Time
2:07.5
Pace
321
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 228 |
August 23, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.3 | 5,060 | 2:07.5 | 169 | 895 | 321 | 27 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 28 |
| 21:30.3 | 354 | 2:07.5 | 169 | 916 | 23 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.