Jake Blough 23:48 row
5,651
Meters
23:48.9
Time
2:06.4
Pace
361
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 226 |
August 21, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,651 | 2:06.4 | 173 | 909 | 361 | 27 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 27 |
| 23:48.9 | 915 | 2:05.0 | 179 | 943 | 60 | 27 |
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Workout Graph
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